Cardio in a tiny boat space? Of course you can!
Very quick, brief post (like most of my dedicated cardio sessions) from the incredible Tee Major Fitness http://hiitburn.com/5-reasons-you-should-jump-rope-now/
Add to your routine, hey if you live on a boat you've not got a shortage of lines! Look up "Tee Major Fitness" for the best bodyweight exercise routines. Enjoy then take a relaxing swim :-)
Birthday Boy!
It's my birthday so naturally invited on a super yacht, patted and adored by the owners.
No, we're not changing the boat for you tommy! He's 8 yrs old today and grows more loveable and cantankerous with each passing day/month/year I don't really know, you chose! Photo of him as an ugly guinea pig pup (2 days old).
My very lovely aunt owns his dad, so the conversation was along the lines of "Eddies puppies have been born, let's visit them" and next thing you know I'm holding ...