On the menu, Spetzofai but this time just with green peppers and onions. Crunchy Fried Courgettes, dredged in coconut flour (by all means use plain flour). Whipped Feta Dip, so simple and delicious - please try it! Simple lettuce and onion salad, dressed with good olive oil and apple cider vinegar. Simplicity itself.
For the courgettes:
Slice them thinly, sprinkle with salt and leave for an hour. Pat dry then coat in a mixture of coconut (substitute plain if you wish) flour, ...