This was delicious, apologies for the exceptionally retro style rice timbale…I watched a 70’s programme earlier, you might get a gateau next, oops! So marinade:
2 heaped tblsp maple syrup, 2 of fresh lemon juice, 1 of light soy sauce, knob of grated garlic, 3 cloves of grated garlic and some black pepper
marinate 2 trimmed chicken breasts for up to 3 hours. Take chicken out, don’t throw the marinade away please!
Sear the chicken off then wrap loosely in tinfoil parcels and bake for 15 mins on 180 degrees. Rest before slicing.
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Reduce the remaining marinade to make a sticky sauce.
Served ours with stir fried rice (spring onions, peppers, mushrooms) and wilted spinach. Very simple and tasty!
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