Every minute on the minute. First exercise, complete reps and rest remainder of the time. Set the timer on your phone, watch or gym style timer. All Double bells, 5 rounds.
6 Suitcase dead lift, thrust back, push up on kettlebell
6 alternate lunge, 6 press.
6 row, 6 goblet squat
As many reps as possible in 5 mins.
8 Two handed swings
8 alternating snatch
8 halo
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