Seriously I'd never successfully poached an egg in my life so I quickly made another one to make sure it wasn't a fluke! Organic fresh egg at room temperature, crack into a pan of rolling simmering water with a tsp of vinegar and a pinch of salt. Gently shape the egg and simmer for 4 minutes.
For the hash I parboiled diced sweet potato then fried it up with onion, courgette and red pepper. Season to taste.
Season and pan fry the salmon fillet, just a couple of ...
